Mommy & Baby Fitness

Mommy & Baby Fitness is a fun and energizing class designed to help moms rebuild strength, improve mobility, and reconnect with their bodies — all while bonding with their little ones! This class combines gentle strength training, stretching, and core-focused movements in a supportive, baby-friendly environment. Bring your baby, move at your own pace, and enjoy a space that celebrates motherhood, movement, and community.

Ages: Newborn to 18 months